Tuesday, May 30, 2017

Nessa Front

Latest Blog Posts
Apr 4

Diabetes and gut health.....important, yet ignored....

Vanessa here! 

  So yesterday I had my six monthly diabetic appointment with my nurse and diabetic specialist, which went incredibly well! In fact, I was literally in her office for 60 seconds! The conversation was:

Doctor: "Hba1c is perfect, thyroid is perfect, liver function and urine tests are good, what's your secret?"

Me: "I live a healthy lifestyle, eat well, train and partcipate in regular physical activity"

Doctor: "Well whatever it is doing keep it up! Do you have...

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Views: 250
Mar 19

Messages to our younger selves

Hi everyone,

Vanessa here! So it was my 25th birthday this week, which meant one thing.........treating myself to lots of cake and having a diabetes 'free' day as I call it. This does not mean that I don't inject or check my BG levels, as that would just be silly! This to me basically means enjoying treats that I wouldn't usually eat such as chocolate and cake, but injecting just that little more if I need to. And if my BG levels are a little high.....SO WHAT.....IT'S MY...

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Views: 553
Feb 21

Diabetes and the flu......not a great combo!

So this morning, I woke up with:

  • A piercing head ache
  • A blocked nose that was running like a tap...
  • Aches all over my body as if I had done a full body workout for hours on end (and that is something I love to do)
  • Toothache from blocked sinuses (who would have thought?!)
  • An intense feeling of lethargy and zero energy

.....even though these sound like the symptoms of a common cold, trust me this was much more intense than a common cold....I couldn't even bring myself to...

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Views: 277