- Wash your hands
- Remove test strip from packet and insert into meter
- Prick finger and gently squeeze a droplet of blood out
- Place blood onto strip and wait for meter to count down
- If your sugar is too high then adjust accordingly
All the information provided by ‘The Diabetic Health Coach’ is based on her own experience living with Type 1 Diabetes, as well as her expertise as a nutritional advisor and health coache.
Vanessa is not a medical professional and cannot give advice on medication requirements or information on medication.
If you have any queries regarding medication, it is advised that you consult your diabetes doctor/GP or other professional healthcare providers.
You should never manipulate medication, discontinue medication, nor introduce other medications because of information on this website.