"Before I started with Vanessa I lacked motivation and self belief in myself with my diabetes and fitness. But since signing up I was able to take back control and feel like I was in charge of my diabetes not the other way round."

"I don’t think I could recommend Vanessa highly enough. She is queen of patience, understanding and helpfulness and then is just the best health coach you could wish for. Vanessa has taught me so many things about my diabetes."

"Vanessa gave positive and helpful feedback during our weekly check-ins and was always on hand for constant support and mini check-ins throughout the week over Whatsapp." I would highly recommend anyone, with or without diabetes, to get it touch."

"I have not done any exercise or training for over a year or so now. I’d lost my focus and had no motivation to do any despite having gym membership. I felt the gym was uninspiring and as I work away from home a lot I felt I was getting into a rut."

"Not only that she has give me the confidence to live with the condition focusing on diet and exercise. I would recommend her to anyone! Her passion for the job is second to none and she is someone to definitely be accountable towards."

"Vanessa has enabled me to develop healthy eating habits, I've lost 18 lbs in first 3 months, my blood glucose is down and my fitness levels are way up. It is only now, 10 years after diagnosis, that I m feeling confident in managing my type 1 diabetes"