Are you struggling to come to terms with your Diabetes? Are you newly diagnosed and feeling a little lost? Are you struggling to accept your Diabetes and looking for support from someone who lives and breathes Type 1 Diabetes, who has been through Diabetes burn out many times before? As a life coach living with Type 1 Diabetes, I completely understand what it is like to feel in denial, lost and demotivated. I openly admit that I used to be very much in denial as a teenager growing up, but managed to turn my life and mind-set around for the better, seeking a new love for all things health, fitness and helping others.
My life coaching services focus on helping individuals living with Diabetes like myself, who may be finding it difficult to come to terms with their condition, aiming to empower, motivate and inspire others, helping them to change their mind-set towards their Diabetes, using strategies based on Acceptance and Commitment therapy in line with my work as a Behaviour Analyst. These sessions focus on teaching individuals to own, accept and take control of their Diabetes, offering ongoing and regular support for those that need it.
This service involves:
- Weekly online Skype calls (1 hour)
- Goal setting
- Regular contact via WhatsApp
- Access to my Facebook members area.
“Vanessa has helped me to accept my Diabetes and learn to live with it as opposed to living against it. My confidence has increased so much!”