online oaching head

Are you someone with Diabetes with a specific health and fitness goal? 

Have you had a coach before who just didn’t understand the Diabetes side to things? 

Are you wanting to drop body fat, build lean tissue or just simply improve overall healthy habits and behaviours? 

Well my online coaching programme is just for you! 

My online coaching service focuses on helping individuals living with Diabetes achieve their personal health/fitness related goals, whether related to:

  • Improving healthy habits
  • Improving fitness levels
  • Fat loss
  • Building muscle mass
  • Body transformations
  • Improving healthy behaviour and habits to support Diabetes control.

Not only that, but with having Diabetes myself, I fully understand the ups and downs that managing our Diabetes can bring, especially when working towards our health and fitness goals, which is why my service is tailored specifically towards you. 

  As a Behaviour Analyst (BCBA), I also incorporate a lot of scientifically backed behaviour change strategies into my online coaching programme, in order to help individuals, create healthy, long term habits and behaviours. 

If this is something you are interested in and want to learn more about, click here to be directed to sign up and book in an initial call with myself.

Online Health and Fitness Coaching

All pricing and packages will be discussed in more detail during the initial consultation call

  • General Online Service
  • Individualised check in system to track progress
  • Personalised nutrition and training programme (tailored to both home and gym)
  • Weekly check ins with Vanessa
  • Monthly training/education seminars held by Vanessa and special guests
  • Individualised nutrition guidance
  • Daily/weekly contact and support via WhatsApp
  • Consistent 1:1 WhatsApp support
  • Private WhatsApp support group
  • Access to members area
  • Get In Touch

Limited Spaces Available

Please Read

All the information provided by myself (Vanessa Haydock) - is based on my own experience living with Type 1 Diabetes, as well as my expertise as a personal trainer, nutritional advisor, life coach and board certified behaviour analyst (BCBA).

I am not a medical professional nor a dietician, therefore cannot give advice on medication requirements, information on medication, tailored macronutrient plans or supplementation advice to those with Diabetes.

If you have any queries regarding medication or macronutrients, it is advised that you consult your diabetes doctor/GP, dietician or other professional healthcare providers.

You should never manipulate medication, discontinue medication, nor introduce other medications because of information read on my social media sites or website.