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All the information provided by myself (Vanessa Haydock) - is based on my own experience living with Type 1 Diabetes, as well as my expertise as a personal trainer, nutritional advisor, life coach and board certified behaviour analyst (BCBA).

I am not a medical professional nor a dietician, therefore cannot give advice on medication requirements, information on medication, tailored macronutrient plans or supplementation advice to those with Diabetes.

If you have any queries regarding medication or macronutrients, it is advised that you consult your diabetes doctor/GP, dietician or other professional healthcare providers.

You should never manipulate medication, discontinue medication, nor introduce other medications because of information read on my social media sites or website.