The Diabetic Health Coach
Started with Vanessa just over a month ago. Decided it was time to put myself first and start making some changes for the better. I wasn't sure if online coaching was for me, but honestly cannot believe the changes to my diabetes control since starting. I have stopped thinking about dieting and have started thinking more sensibly about calories and still living life and incorporating everyday foods and treats into a healthy diet and have noticed changes in my appearance which is making me feel great as I'm not missing out on anything!! I have also been surprised about how much I can do from home to help with my fitness and look forward to building strength and fitness in the future with Vanessa's guidance. The daily support is unbelievable! Thanks Vanessa! Most recent hba1c is 44!!!!!
Please Read
All the information provided by myself (Vanessa Haydock) - is based on my own experience living with Type 1 Diabetes, as well as my expertise as a personal trainer, nutritional advisor, life coach and board certified behaviour analyst (BCBA).
I am not a medical professional nor a dietician, therefore cannot give advice on medication requirements, information on medication, tailored macronutrient plans or supplementation advice to those with Diabetes.
If you have any queries regarding medication or macronutrients, it is advised that you consult your diabetes doctor/GP, dietician or other professional healthcare providers.
You should never manipulate medication, discontinue medication, nor introduce other medications because of information read on my social media sites or website.
