The Diabetic Health Coach
I realised I knew little or nothing about dieting and exercise and even diabetes myself, my gp recommended dieticians, but I had to wait 6 months. I knew I needed someone to be motivating and checking in with me regularly to check if I was taking my medicine, eating well and exercise was not even mentioned. I realised that I would not get coordinated support and whilst I was sign posted towards various services, I thought they were meaningless on their own, I had no plan and I knew I would not manage to do what was needed and was ignorant.
Please Read
All the information provided by myself (Vanessa Haydock) - is based on my own experience living with Type 1 Diabetes, as well as my expertise as a personal trainer, nutritional advisor, life coach and board certified behaviour analyst (BCBA).
I am not a medical professional nor a dietician, therefore cannot give advice on medication requirements, information on medication, tailored macronutrient plans or supplementation advice to those with Diabetes.
If you have any queries regarding medication or macronutrients, it is advised that you consult your diabetes doctor/GP, dietician or other professional healthcare providers.
You should never manipulate medication, discontinue medication, nor introduce other medications because of information read on my social media sites or website.
