Growing up, I struggled to comes to terms with my Type 1 Diabetes diagnosis, which made controlling the condition a lot more of a struggle, especially during my adolescent years.
However, following my retinopathy diagnosis, this caused me to change my behaviour and mindset towards my diabetes for the better, resulting in a passion to control my Diabetes to the best of my ability. This then led me to want to help others with Diabetes going through the same thing, whereby I now provide my clients with everything that I felt I needed when I was struggling the most.
Over the years, I have come to learn that leading a healthy lifestyle and taking up healthier habits has had a significant, positive impact on my own Diabetes control and overall motivation, leading me to want to help others living with Diabetes to achieve their health and fitness related goals.
I aim to motivate, empower and support my clients all the way through their health and fitness journey, as I completely understand what it is like to live with Type 1 Diabetes day to day, along with the obstacles and challenges we may face.
Vanessa is my Diabetic fairy godmother … The support, the community, the education—everything about the programme is amazing. Thank you so much, Vanessa
I wasn’t sure if online coaching was for me, but I honestly cannot believe the changes to my Diabetes control … The daily support is unbelievable! My most recent
I have managed to achieve my personal goals and developed the habits and knowledge to keep my Diabetes under control … who knows, Vanessa, you may have had a big hand in saving my life
Vanessa has been absolutely life-changing … As a diabetic of 29 years, I am so grateful for her support and encouragement, even on the toughest days
I wouldn’t have achieved the physical, mental, and health changes I have without Vanessa … My blood sugar control is better than it’s ever been
Starting coaching with Vanessa has been the best decision I have ever made … I am the most confident, happiest, and fittest I have ever been, all thanks to Vanessa’s expertise and support
All the information provided by myself (Vanessa Haydock) – is based on my own experience living with Type 1 Diabetes, as well as my expertise as a personal trainer, nutritional advisor, life coach and board certified behaviour analyst (BCBA).
I am not a medical professional nor a dietician, therefore cannot give advice on medication requirements, information on medication, tailored macronutrient plans or supplementation advice to those with Diabetes.
If you have any queries regarding medication or macronutrients, it is advised that you consult your diabetes doctor/GP, dietician or other professional healthcare providers.
You should never manipulate medication, discontinue medication, nor introduce other medications because of information read on my social media sites or website.
Vanessa Haydock aka the Diabetic Health Coach is a Fitness Coach, Mindset & Behaviour Analysis, Personal Trainer and Type 1 Diabetes sufferer – helping hundred of members of the Diabetes community to take control of their lives and live a happy and healthy life.