Based on 50+ reviews
ONLINE HEALTH & FITNESS COACHING
- ARE YOU STRUGGLING TO DROP BODY FAT WHILST MANAGING YOUR DIABETES?
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Have you had a coach before who just didn’t understand the Diabetes side to things? -
ARE YOU FEELING LOST WITH WHERE TO START ON YOUR HEALTH AND FITNESS JOURNEY?
- Support
- Motivation
- Accountability
DON’T LET DIABETES BE AN EXCUSE’
Managing Diabetes at the same time as trying to drop body fat, build muscle or just increasing healthier habits may be a little more tricky, but is is possible...we just have a few more things to think about. This is why having a coach who fully understands and a coach who has been there themselves can be a game changer.
A COACH WHO JUST GETS IT
One of the best things about my coaching programme is that you will have a coach who understands the obstacles that come with managing Diabetes, as well as a coach who can provide guidance on how to overcome these obstacles to help you achieve your goals. My main aim is to get you to where you want to be, happy, healthy and thriving.
- Individualised Training Programmes
- Individualised Nutrition Guidance
- Check-in System to Track Habits and Progress
- Consistant 1:1 Whatsapp Contact
- Weekly Check-ins
- Monthly Education Seminars
- Access to Members Area and Educational Video Content
- Private Whatsapp Diabetes Community
WHAT IT INCLUDES
- Individualised Training Programmes
- Individualised Nutrition Guidance
- Check-in System to Track Habits and Progress
- Consistant 1:1 Whatsapp Contact
- Weekly Check-ins
- Monthly Education Seminars
- Access to Members Area and Educational Video Content
- Private Whatsapp Diabetes Community
TAILORED TO YOU
Unlike other programmes which offer cookie cutter solutions and offload you to a random coach, you will always have a bespoke programme provided by Vanessa.
FAT LOSS
Vanessa is your only coach, there is no once a week automated messages. Vanessa is available to help all day everyday.
STRENGTH & CONDITIONING
Vanessa is your only coach, there is no once a week automated messages. Vanessa is available to help all day everyday.
MOBILITY &
FLEXIBILITY
Vanessa is your only coach, there is no once a week automated messages. Vanessa is available to help all day everyday.
YOUR BEST SELF IS A CLICK AWAY
