1:1 Personal Training

Based on 50+ reviews

PERSONAL TRAINING

Located at the Fitbox studio in buckshaw village, Lancashire, I also offer face to face personal training sessions currently specialising in:

A TRULY ONE ON ONE experience

A chance to work directly with me face to face, where I personalise everything specifically for you and your unique goals, with continuous support both inside and outside of our coaching sessions.

OPEN TO THOSE WITH OR WITHOUT DIABETES WHO WANT TO GET FITTER AND STRONGER

Did you know, you don't need to have diabetes to work 1:1 with me, my only requirement is you are ready to get fitter, stronger and ready to grow. I have the tools and insight to get you to your dream physique, no matter where you are starting from.

WHAT IT INCLUDES

1:1 training sessions (lasting 1 hour)
Individualised training plan (Home or gym)
Nutritional guidance
Access to members area
Regular contact with coach
Goal setting strategies
Monthly progress reviews

WHAT IT INCLUDES

1:1 training sessions (lasting 1 hour)
Individualised training plan (Home or gym)
Nutritional guidance
Access to members area
Regular contact with coach
Goal setting strategies
Monthly progress reviews

FAT LOSS

Helping you drop body fat in a healthy and sustainable way whilst managing Type 1 Diabetes

STRENGTH & CONDITIONING

Helping you to build strength and confidence in the gym

MOBILITY &
FLEXIBILITY

Helping you to build strength and confidence in the gym

WHAT'S STOPPING YOU NOW?

Client Results

A sneak peak of the incredible transformations my clients have achieved in their coaching journey

What clients say

Are you looking for the guidance and support from a coach who also lives with Diabetes? As a personal trainer, online coach and board certified behaviour analyst, I aim to help all my clients living with Diabetes like my self, to reach their health, fitness and mindset related goals.

Vanessa is my Diabetic fairy godmother … The support, the community, the education—everything about the programme is amazing. Thank you so much, Vanessa!

charlotte

I wasn’t sure if online coaching was for me, but I honestly cannot believe the changes to my Diabetes control … The daily support is unbelievable! My most recent HbA1c is 44!

Missy

I have managed to achieve my personal goals and developed the habits and knowledge to keep my Diabetes under control … who knows, Vanessa, you may have had a big hand in saving my life!

Leigh

Vanessa has been absolutely life-changing … As a diabetic of 29 years, I am so grateful for her support and encouragement, even on the toughest days.

Sally

I wouldn’t have achieved the physical, mental, and health changes I have without Vanessa … My blood sugar control is better than it’s ever been!

Stacey

Starting coaching with Vanessa has been the best decision I have ever made … I am the most confident, happiest, and fittest I have ever been, all thanks to Vanessa’s expertise and support.

Online Health and Fitness Coaching

diabetes lifestyle & mindset coaching

Based on 50+ reviews

PERSONAL TRAINING

Located at the Fitbox studio in buckshaw village, Lancashire, I also offer face to face personal training sessions currently specialising in:

A TRULY ONE ON ONE experience

A chance to work directly with me face to face, where I personalise everything specifically for you and your unique goals, with continuous support both inside and outside of our coaching sessions.

OPEN TO THOSE WITH OR WITHOUT DIABETES WHO WANT TO GET FITTER AND STRONGER

Did you know, you don't need to have diabetes to work 1:1 with me, my only requirement is you are ready to get fitter, stronger and ready to grow. I have the tools and insight to get you to your dream physique, no matter where you are starting from.

WHAT IT INCLUDES

WHAT IT INCLUDES

FAT LOSS

STRENGTH & CONDITIONING

MOBILITY &
FLEXIBILITY

WHAT'S STOPPING YOU NOW?

Client Results

A sneak peak of the incredible transformations my clients have achieved in their coaching journey

What clients say

Are you looking for the guidance and support from a coach who also lives with Diabetes? As a personal trainer, online coach and board certified behaviour analyst, I aim to help all my clients living with Diabetes like my self, to reach their health, fitness and mindset related goals.

charlotte

Missy

Leigh

Sally

Stacey

Amanda

Based on 50+ reviews

MAKE THE FIRST STEP TO DOMINATING YOUR DIABETES, HEALTH & WELLNESS

Make the first step to dominating your diabetes, health & wellness

Online Health and Fitness Coaching